So, what did you do today to take care of your body?
For breakfast my husband cooked egg beaters with spinach and Morning Star Veggie sausage. It was very good I have to admit. Was a little nervous about it. I just found another great meal with a spinach burger from Morning Star. I will have to check that out too.
For lunch, there is a neat little restaurant near me called “the good bite“. They are vegetarian and some vegan. It is just 2 doors away from my Trollbeads Jewelry store in Lake Placid, NY. It has been opened for about 1 year. They had Chili with yogart and cornbread. EXCELLENT. You need to find them if you visit Lake Placid, NY. Then, I juiced. I bet you already knew that.
My juice today, 2 cukes, 10carrots, 10 celery, 1 radish, 1 tomato, 4 apples (No pear…we were out). Made enough for my husband to have a glass too. I have lost 20 pounds so far and feel great. This is a life change, not a diet. It’s all about the choices we make every day. So, we are what we eat.