Alarm goes off at 7:30 AM, snooze once…Drink 1 glass of water. I can smell the coffee…I know, when you juice you are supposed to give up the coffee. I can not yet. I have cut the coffee way down, and water it way down. 10 cups of water and 5 scoops of the Java. I drink 1 cup in the morning and 2 in the evening. Hubby has 1 in the morning and we both like it weak.
I don’t miss the cereal and milk I have always had for breakfast. We do make breakfast 1 or 2 mornings a week. Generally egg beaters, onions and spinach with morning star veggie sausage. I do not miss the cheese we used to put in the omelettes. I really thought I would miss cheese. Of all the foods I no longer eat, I thought I would really crave this the most. I find that it’s a mind over matter issue. If you don’t mind…it does not matter.
I have lost between 1.5 and 2 pounds a week. It is gradual and that works for me. This is a change I can and will live with. I am not starving, I walk more and my snacks are veggies more than fruit. I love fruit and am a dessert person too. I find that if bananas are going bad, get put into the freezer and taken out when I need a smoothie. They are perfect.
I timed myself for 1 week from start to finish. Getting the veggies from the fridge, washing, cutting ends off, pealing cucumbers, juicing, cleaning juicer. I have it down to 20 minutes. My daily juice is mostly the same, just a couple of changes if I feel like a Kiwi instead of a pear, more radish. I need to find a glass container air tight to store the extra juice that does not fit in my 32 oz bottle I bring to the store with me. I used a bottle from the V8 but find even putting that in the dish washer it does not really come clean. Dumped that container recently.
What do you use to store your extra juice?